“Why Your Wellness Routine Needs an Infrared Sauna—And How to Get Started”
From cold plunges to green juices, today’s wellness trends promise a lot—but few are as effective, relaxing, and scientifically supported as infrared sauna therapy. If you’ve been feeling run-down, sore, or just need a reset, an infrared sauna may be the missing piece in your self-care puzzle. And with premium at-home options from JNH Lifest